Meditate & Create

Join us for a beautiful evening at Silvertree Wellness in Nantwich. We will start with a gentle meditation which I will guide you through, this will be calming, grounding and visual. Meditation helps to get us in the right headspace for our creating. I will then guide you through every step of your painting. I believe in the power of art for wellbeing, all our sessions focus on the process, not the outcome. To book, please email me: info@expressyourselfwithsaz.com

Below you will find the themes for each month: